We are all living on the edge of our own experience. Whether we realize it or not, the universe is constantly sending us messages, guiding us towards growth and transformation. The key to unlocking these lessons lies in our awareness. When we take the time to truly observe and reflect on what’s happening in our lives, we begin to see the patterns and teachings that are unfolding in front of us.

Describing IRF in words can only offer a glimpse; it is, at heart, an experiential practice. The true essence of IRF can only be understood through direct experience, and with continued practice, the process deepens, as presence increases.